Gary Ombler/Dorling Kindersley RF/Getty Images You know it's a shit situation when getting thrown into a fucking wall was the "good" outcome. She was thrown against the wall for her trouble, but she got them to leave in the end. Amy, outside, could hear them getting aggressive, so she entered the room and intervened. The parlor normally never even assigns one woman to multiple clients ( "but they can ask for a two girls / one guy thing"), and Amy turned them down, so they went to another masseuse, this one an immigrant. One time, three guys stormed in together at 5 a.m., demanding to share one woman. The parlor's open 24/7 to the public, which wants to fuck you, and that's not the safest position to be in. "It's really hard to be sexy when you get prodded awake." "It was terrible to fall asleep with the light on and waking up with a client staring at you sleeping," she says. Remember how parlors have no beds? Yeah, Amy would sleep on the table and be awoken for sex without warning. But when you're a masseuse, you get all of the pain of a brothel without the protection of a pimp. If the creepiness stayed on the Internet, it would be bearable. Reviews aren't customers' only outlet for expressing dissatisfaction, as this post explains:Īmy "I'm standing up for the little guy, and there's no littler guy than my penis." Keith Brofsky/Photodisc/Getty Images Literally playing hooky. Clients always want to hear a nice story about yourself so they can feel like they are doing a good deed." Of course, if a client happened to pop in during school hours, student Kim would still be right there in the parlor instead of the classroom, so she had to trust no one could put two and two together. I would be a naughty girl saving up for my education. She simply pretended to be "European." Not belonging to any country in particular just European in general. "It's possibly the one place where being white is a disadvantage," she says. Asians are very popular, since an Asian masseuse is a familiar stereotype. "They basically were looking for something exotic, something different," says Amy. For instance, clients always want women who are foreign or from far away, since that's what a masseuse is in their minds. There are other, less strenuous ways to cater to client fantasies.
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Many people are just looking for a Wheel of Life template to fill out to complete the exercise. However, I understand why the coaching industry uses these templates. Now, to me, there are both big assumptions. Most, if not all of these templates make two assumptions:Īssumption 1: There are 8 major categories in everyone’s life.Īssumption 2: These 8 areas are the same for everyone. You’ll find a variety of existing Wheel of Life templates online. In an ideal world, the goal of the Wheel of Life is to achieve the highest level of fulfillment possible in each of the key categories. The Wheel of Life exercise brings these discrepancies to your conscious mind so you can take action steps to make improvements. However, you may be horrible at living within your means, paying off your credit card debt, or saving for the future-your “Financial/Money” category). Overall, you’re conscious of what you eat, you exercise, and stay active-that is, you invest attention in your “Health” category. As a general rule, we spend more time and attention on our areas of proficiency while neglecting our areas of weakness.įor example, you might value health. We all tend to be more proficient in certain categories than others. The principle behind the Wheel of Life assessment is that all of the fundamental categories of life are important and require our attention. We’ll address these categories in more detail below. Most Wheel of Life templates have the following eight categories: Standard Wheel of Life CategoriesĪlthough the labels you give these Wheel of Life categories may vary, these areas themselves are generally the same for each of us. The Wheel’s singular focus is to help keep our attention on meeting our basic human needs as well as our growth needs. The reason why these basic categories are important is that they address our basic human needs.Īs psychologist Abraham Maslow showed, when we aren’t meeting these basic needs, our lives fall out of balance, which leads to neurotic behaviors like anxiety, addictive tendencies, and depression.Įssentially, when we’re not meeting our basic needs, we move in the opposite direction of fulfillment. Why is this simple assessment so effective? It focuses our attention on key categories of life. I was a business coach for 25 years and I almost always used a variation of the Wheel of Life with my clients as part of the initial personal discovery process. Moreover, this assessment highlights the areas that need immediate attention. The client can complete their initial Wheel of Life assessment within a single session, providing a sense of accomplishment. Simply put, it’s relatively fast and easy. The Wheel of Life assessment is a popular tool used in the life coaching industry. Why Do Coaches Use the Wheel of Life Assessment? The assessment’s initial purpose is to determine your current level of fulfillment or satisfaction in each of the Wheel of Life categories.Īfter completing this initial “life audit,” the Wheel becomes a coaching tool for setting goals and tracking the individual’s progress. Meyer, an early pioneer in the personal development industry in the 1960s. The original concept of the Wheel of Life is attributed to Paul J. The Wheel of Life assessment-also called the “life balance wheel”-presents a series of categories that form the cornerstone of one’s life experience. The Wheel of Life is a Practical Exercise.7 Steps to Using the Wheel of Life Excercise.Factors for Using a Wheel of Life Coaching Template.How to Select Your Wheel of Life Categories.Should You Use a Wheel of Life Template?. Some applicants may receive a higher or lower regular annual rate depending on a credit evaluation. Offer subject to change without notice.Īdditional information for residents of Quebec only: The regular annual rate for persons applying for the Triangle Mastercard and the Triangle World Elite Mastercard is 22.99% for cash transactions and related fees and 20.99% for all other charges. Any unpaid portion not received by the due date will no longer form part of the equal payments plan and interest will accrue on that amount from the day after the date of your next statement at the applicable regular annual rate. Each month during an equal payments plan you are required to pay in full by the due date that month’s equal payments plan instalment. There is no administration fee charged for entering into a special payments plan. However, if we do not receive the full minimum due on a statement within 59 days of the date of that statement, or any event of default (other than a payment default) occurs under your Cardmember Agreement, all special payment plans on your account will terminate and (i) you will then be charged interest on the balances outstanding on such plans at the applicable regular annual rate from the day after the date of your next statement, and (ii) the balances outstanding will form part of the balance due on that statement. Interest does not accrue during the period of the plan. Dealers may sell for less.įinancing available is “Equal payments, no interest” for 24 months (unless otherwise stated) and is only available on request, on approved credit and on purchases of $150 (unless otherwise stated) or more (Gift Cards excluded) made with your Triangle credit card at Canadian Tire, Sport Chek, Mark’s, L’Équipeur, Atmosphere, Sports Rousseau, Hockey Experts, L’Entrepôt du Hockey and participating Sports Experts. **Online prices and sale effective dates may differ from those in-store and may vary by region. ±Was price reflects the last national regular price this product was sold for. The tire producer / manufacturer and Canadian Tire uses this fee to pay for the collection, transportation, and processing of used tires.ĬANADIAN TIRE® and the CANADIAN TIRE Triangle Design are registered trade-marks of Canadian Tire Corporation, Limited. △The tire producer / manufacturer of the tires you are buying, and Canadian Tire is responsible for the recycling fee that is included in your invoice. Later in the episode as the mother checks on her own children, she specifically lists them off as "one fish, two fish, red fish and blue fish".Ī preschool animated series based One Fish, Two Fish, Red Fish, Blue Fish is in development for Netflix. When Sam, Guy and the Chickeraffe make their escape from a car barreling down a cliff, it lands in a lake where it promptly crushes a house belonging to a family of fish. In the animated adaptation of Green Eggs and Ham, the titular fish are featured in the beginning of the episode "Train". Seuss's ABC and How the Grinch Stole Christmas!. Rik Mayall narrated this story as part of a HarperCollins audiobook that also includes The Lorax, Dr. Interspersed are some surreal and unrelated skits, such as a man named Ned whose feet stick out from his bed, a creature who has a bird in his ear, and one man named Joe who cannot hear the other man's call because of a mouse cutting the line. It is a simple rhyming book for beginning readers, with a freewheeling plot about a boy and a girl named Jay and Kay and the many amazing creatures they have for friends and pets. Based on a 2007 online poll, the United States' National Education Association labor union listed the book as one of its "Teachers' Top 100 Books for Children". As of 2001, over six million copies of the book had been sold, placing it 13th on a list of "All-Time Bestselling Children's Books" from Publishers Weekly. One Fish, Two Fish, Red Fish, Blue Fish (stylized as One fish two fish red fish blue fish) is a 1960 children's book by Dr. I remember when I was little my grandmother used to make the best creamy mac & cheese and until I made this one, Stouffer’s was the closest I could get to it. Together, the result is a silky, creamy cheese sauce that’s packed with flavor. And Monterey Jack adds a hint of warming spice. Sharp cheddar brings a nice edge to this classic dish. We love the two different kinds of cheese in this Instant Pot mac and cheese recipe. (If you add the cheese all at once, it won’t melt smoothly and might clump together.) This is OK! The pasta will continue to absorb the liquid while you add the cheese and will thicken as the dish cools.Īdd the shredded cheddar and Monterey Jack cheeses by the handful, stirring to melt them in before adding more. □ When you add the cheese, there should still be a fair amount of milk in the bottom of the pot. Be sure to wait for the sauce to warm fully before you turn off the pressure cooker and add cheese. The secret to rich and creamy macaroni and cheese sauce without having to build a bechamel on the stove?Īfter pressure cooking, select Saute and add the evaporated milk and stir for 1 to 2 minutes in order to heat through. Make a Creamy Instant Pot Mac and Cheese Sauce without Flour or Butter These spices add a subtle, but delicious, flavor to the macaroni and cheese. (No need to discard the bacon fat on the bottom-it’ll add flavor to the finished dish!)Īlso: don’t be afraid of the dry mustard and cayenne! This is NOT a spicy recipe, and it’s 100% kid-approved. Reserve the cooked bacon while you finish the mac and cheese and use it as a tasty and crunchy garnish. □ This is a fantastic dump and go Instant Pot recipe!įirst, if you’re a bacon fan, crisp up a bit of crumbled bacon. This Pressure Cooker Mac and Cheese recipe will work in any brand of electric pressure cooker, including the Instant Pot, Ninja Foodi, or Power Pressure Cooker XL. Enjoy! How to Make Macaroni and Cheese in an Instant Pot And so have you! So I’ve updated this post with the tips and tricks I’ve learned. Update: Since posting this recipe several years ago, I’ve been making pressure cooker mac and cheese regularly. Honestly, I think it’s the best Instant Pot Mac and Cheese recipe out there! I like to turn the Instant Pot on to Saute for a couple of minutes to let the sauce thicken slightly before serving it.This recipe for Instant Pot / Pressure Cooker Mac and Cheese keeps all of the creamy, comforting flavors and textures of traditional homemade mac and cheese, but takes out all of the hard work!Įven better (especially right now), it’s SUPER easy and made using just pantry staples and shredded cheese. No need to drain the pasta after it cooks.Īfter you quick release the pressure, add a little butter to loosen up the noodles and then finish the Mac & cheese by adding the cheese pouch and a little milk. No waiting for the water to boil, then standing nearby while the pasta cooks. The biggest advantages of using the Instant Pot for an already easy process is that you simply combine the macaroni, water, and a pinch of salt in the Instant Pot and then walk away while it does its thing. How to Make Box Mac and Cheese in the Instant Pot My kids love it and it’s fun to have the different variations to enjoy.Īs easy as it is to make a box of mac & cheese on the stovetop…it’s even easier in the Instant Pot. (I even included a recipe for Super Easy, Quick and Cheesy Macaroni in my cookbook).īuuuut, as easy as it is to make from scratch, we still like to keep boxes of Annie’s Mac & Cheese on hand. I really (REALLY) like homemade mac & cheese, and since I started using the Instant Pot to make it, I make it much more regularly. The links below may be affiliate links, meaning I earn a small compensation at no extra cost to you. Believe it or not, making box mac & cheese is even easier in the Instant Pot! No need to drain or babysit the pasta while it cooks and everything simply mixes together in one pot. Kelvin is built using the Bootstrap Framework and boasts a professional and modern looking one-page design. Besides all these, the template also bundles in a Carousel, which you can use to showcase and highlight featured aspects about your career.ĭemo Download Kelvin Bootstrap Resume Template Also, being built on top of the Bootstrap framework, it is highly customizable and completely responsive. Another black and white design style, the design focuses on simplicity and minimalism with a lot of white spaces. If you are a creative professional, then this is an excellent resume template worth consideration. The template also has a lot of white spaces, which helps improve readability, ensuring recruiters get a bright look at all your credentials.ĭemo Download Free Creative Resume Template You get the classic two-column layout, with one column used as a sidebar consisting of links to all the different pages – experience, education, skills, interests, and awards. Super clean and simple, the template is designed with minimalism at its core. It is perfect for any high profile corporate professionals to showcase their work experience, skills, and achievements to prospecting clients.Īnother awesome resume template built using Bootstrap 4. In terms of design and appearance, it is super clean and minimal with a focus on readability. It is super flexible and can be easily customized to make it more personal. You will also get access to added immersive features like smooth scrolling, seamless transition effects, and hover effects to provide better UI and UX.ĭemo Download Kelly – Bootstrap CV Resume HTML TemplateĪnother Bootstrap CV/resume template, Kelly, comes with a clean mobile-friendly design. It is designed on top of the Bootstrap framework making it completely responsive and mobile-friendly. The left-hand sidebar contains contact details, skills, and references, whereas you can populate the main area with all relevant information the recruiter is looking.Ĭ Resume delivers a colorful yet minimal resume template with a professional and modern appeal. The design is minimalistic and straightforward, divided into two columns. If you are looking for a more traditional take on your resume, then you can give this one a try. There are also dedicated pages to help you display personal information, experience, achievements, and skills. It uses a black and white color scheme, which also leads to better readability. The design mimics a layout popular with contemporary, minimal magazine design styles. The Draco HTML resume template would perfectly suit modern writers and online journalists. Needless to say, you will get access to all the necessary pages to showcase your portfolio, experience, clients, testimonials, and so on. As for you, there is a powerful admin panel bundled in to help manage and customize your template. Powered by both JQuery and Ajax, it also ensures a robust user experience. The template is designed using the popular Bootstrap Framework and is 100% responsive & retina ready. Either way, customizing your resume so that it highlights the relevant skills for a specific job demonstrates not only your qualifications but also your understanding of what the potential employer is looking for and can increase your chances of getting an interview. You can do it with a purpose-built resume builder (like the Teal AI Resume Builder) or get similar results from ChatGPT. One of the best ways to stand out in a crowded job market and impress potential employers is to submit a tailored resume to the role you're applying to-but when you're applying to hundreds of roles, you need a way to do that at scale. It increases your chances of getting an interview.By providing you with prompts, suggestions, and even relevant keywords to include, ChatGPT can help improve the quality of your job search materials and highlight your strengths and accomplishments in a way that aligns with what recruiters are searching for in applicant tracking systems and catches the attention of hiring managers. It's unlikely that materials generated by ChatGPT will be 100% perfect-but they're a great starting point. It improves the quality of your job search materials.ChatGPT can help you quickly generate quality resumes, cover letters, and other job search materials, saving you hours compared to writing everything from scratch. The average job search can take quite some time-so it's no wonder job seekers want to do everything they can to speed up the process and land their dream job as quickly as possible.ĬhatGPT is a powerful tool, and when used strategically, it can help job seekers in today's competitive job market reach their career goals even faster.įive key benefits of leveraging artificial intelligence throughout your job search process: (There are even more GPT-3 integrations coming soon!) The benefits of using ChatGPT in your job search In fact, GPT-3 is such a powerful tool that we've incorporated it into the Teal AI Resume Builder, so you can create cover letters tailored to particular roles and write bullet points and professional summaries for your resume without having to toggle back and forth between ChatGPT and your Resume Builder. Using Teal's AI Resume Builder with ChatGPT AI integration to create your resume even fasterĬhatGPT (which stands for Chat Generative Pre-trained Transformer) is a groundbreaking artificial intelligence tool making waves for its sophisticated use of natural language processing (NLP) technology-and an AI language model called GPT-3-to help people communicate with computers more naturally and intuitively, and the results produce some incredibly human-like text.The best ChatGPT prompts for every resume section.How to use ChatGPT prompts to write your resume.Let's dive into the basics: What ChatGPT is, how you can make the most of it as a job seeker, and which prompt examples to use to create a standout resume. By the time you finish reading this article (which we wrote with some help from ChatGPT, by the way!), you'll have more confidence in your job search process and know how to use ChatGPT like your own professional resume writer. The good news: AI isn't as daunting as it sounds. So you've heard about ChatGPT but aren't sure how to use it to your advantage in today's competitive job market. The title of the post itself should not contain spoilers. To flag a post with spoilers there is an option underneath the post to mark it as a spoiler. Hottest 100 predictions include predictive countdowns and betting odds. Other low-effort content such as memes and social media screenshots may also be removed.Īll Hottest 100 prediction posts and comments outside of spoiler-flagged posts must be flagged with spoilers. Low-effort text posts such as moans or complaints are better suited to our general discussion threads and may be removed at moderator discretion. Text post contents and titles must include sufficient detail to facilitate comments and discussion. Negative opinions should be expressed in a civil manner and backed up with discussion. Trolling, hate speech, and other bigotry will not be tolerated. Another person's taste, while not necessarily the same as yours, is no less valid. Please remember that music is subjective. Please don't: insult others, be abusive, bully, or be rude. This includes discussion of general Australian music topics.īe civil. Non triple j discussion is welcome in our weekly general discussion threads. Repetitive posts on these topics may be removed. Posts that relate to specific artists, festivals, or other similar topics but aren't directly about triple j are welcome if they are featured on the station. Please use the relevant link flair for Hack, Double J and Unearthed posts. Feature Albumġ1/12 - Tate McRae - Think Later Like a VersionĪll posts must be related to triple j, Double J or triple j Unearthed. Collection of triple j related playlists. How to make the Flume synth, Flume Sound Design Sylenth1, Flume Synth, Flume Synth Sylenth1, Flume Preset Sylenth1, Flume Midi Files, midi files. Learn how to design advanced and popular sounds with Sylenth1.Learn how to design your own bass, lead, pad, pluck and fx sounds.Learn the basics of Sylenth1 in the first guide part.Join our 4h+ course: Sound Design with Sylenth1 Learn how to create your own sounds with Sylenth1! Preset pack including this sound: Sylenth1 - Future Essentials Preset Pack Playing around with the black rotary knob results a that lush signature filter effect. Modulation Envelope on Filter: The modulation envelope on Cutoff A and B adds the final twist to the "Tennis Court" sound.The black rotary "application" knob gets slightly applied, resulting in a gently "vibrato" effect. LFO We are adding in an LFO modulator for Cutoff A and B, setting it to a rate of 1/32 and pulling up the gain.Filter: Both oscillators A and B run into respective 24 db lowpass filters and will be controlled (or automated) by the main "Filter Control" knob.Noise: In B2, we're adding a tiny bit of white noise, select 2 voices and bring the volume down to maximum 5%.Square Wave 2: In oscillator B1, we are using another pulse wave, set it to 4 voices, heavier detuning and play it 1 octave higher than everything else, we are bringing down the level quite substantially for this sound.A1 and A2 run into a 24db lowpass filter. Square Wave 1: Oscillator A2 uses a pulse wave (square wave), with 3 voices and a bit less detuning than A1.Saw Wave: We're using a saw wave in oscillator A1, taking 8 voices and pulling up detuning to create a full and spread-out sound.We are working with Sylenth1 VST and dividing the sound design process into 7 steps: So we sat down to take a shot at recreating the sound of flume's lead synth in his remix for " Lorde - Tennis Court (Flume Remix)". Several interviews revealed Lennar Digital's Sylenth1 as Flume's go-to synth and source for many of his popular lead sounds. Applications & Technologies: Stain-Free Imaging Technology.Try total protein normalization using stain-free technology instead of normalizing to a single housekeeping protein.If loading control expression varies with experimental conditions, try using another loading control Check that loading control expression is consistent across conditions using a secondary loading control.Loading control protein levels may vary between test and control conditions In addition to providing visual verification of transfer at every step, stain-free imaging enables total protein normalization in each lane, eliminating the need for housekeeping proteins as loading controls Visualize total protein on gels and blots using Bio-Rad’s Stain-Free Gels featuring our proprietary Stain-Free Technology.To verify protein transfer, stain the membrane with Ponceau S after blotting.To determine if there is residual, untransferred protein remaining on the gel, use a total protein stain on the gel after transfer.For example, Coomassie and colloidal gold are not compatible with downstream steps (see Bio-Rad Protein Stains and the Protein Stain Selection Guide) If planning to use the blot in downstream steps, make sure that your stain can be removed or is compatible with antibody detection. To determine whether the changes in loading control levels are due to differences in the amount of sample loaded, or if the differences are caused by variations in expression of the loading control proteins, use total protein stains (e.g., Ponceau S, Coomassie, colloidal gold, or SYPRO Ruby) to visualize proteins on gels and blots before and after transfer to determine relative protein loading.Check concentration of protein samples (e.g., using Bradford or Lowry protein assays).Initial sample quantitation (O.D., weight, cell count, etc.). Check that total protein levels are consistent:.Samples may have different amounts of total protein Variation observed among the loading controls in each lane Call the testing office at (781) 979-4010 or (800) 962-4337, to request a testing application and to schedule your CNA state exam.īelow you can also find city-specific information within Massachusetts on how to become a CNA:Ī typical CNA program in Massachusetts will include 15-30 hours of introductory training before administering direct care for patients. You must take the exam at a certified testing center such as the Massachusetts American Red Cross or one of those recommended by the Massachusetts Nurse Aides Competency Evaluation Program. It’s recommended you take a free CNA practice exam to prepare. Once the training is complete, you are eligible to apply for CNA certification, which allows you to sign up to take the official CNA examination. Students are under direct supervision during training and their program instructors must be licensed for nursing in Massachusetts, have a minimum of 1 year of nursing experience, and must have either completed a course on how to teach adults or have verifiable experience teaching adults or supervising nurse aides. The program can be completed in 6-15 weeks, although there are some accelerated programs that offer 4-week CNA classes as well. You can find local CNA classes near you as well as CNA classes online. The majority of these programs can be found at local community colleges, trade schools, or even the American Red Cross. Each program must include a total number of 100 training hours, including 75 classroom hours and 25 hands-on training hours at a nursing facility. The Division of Health Care Facility Licensure and Certification oversees the Massachusetts nurse aide training and competency evaluation programs, and also has a list of state-approved CNA training programs. Next, you will need to find accredited CNA classes in Massachusetts. Massachusetts requires all candidates for the CNA training program to pass a criminal background check with the Department of Justice, to check your status fill out the Criminal Offender Record Information Self Audit Request Form and mail it in to the address listed on the form. There is no minimum education requirement for nurse aides such as a high school diploma or a GED, however many state programs require a high school diploma or GED to start CNA training. To start a CNA training program, you need to be at least 18 years old. |
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